Diet Plans, Calorie Counter & More

Get the diet plan tools and information you need to get fit right here! We offer effective, weight loss diet plans, calorie counter tools, and more. We understand that successful dieting warrants focus, support, and knowledge. Choose a free diet plan, and begin your journey to the new you!

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Featured Diet

  • FitClick
    FitClick Healthy Lifestyle Diet by FitClick
    This plan is designed for those looking to add a healthy, balanced diet to their daily routine. This diet is a good choice for weight maintenance as well as weight loss.

    Diet Program Rules:

    •  Calories: Customized for your unique body and goals.
    •  Carbohydrates: 53% of calories
    •  Protein: 18% of calories
    •  Fat: 29% of calories
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Food Faceoff of the Day

Bruegger's Chicken Caesar Salad
Bruegger's Chicken Caesar Salad
  • Carb Protein Fat Calories
  • 23 27 20 370
vs.
Bruegger's Cranberry Gobbler Bagel Sandwich
Bruegger's Cranberry Gobbler Bagel Sandwich
  • Carb Protein Fat Calories
  • 78 32 21 620

Winner: Bruegger's Chicken Caesar Salad

From the Diet & Nutrition Blogs

  • ok.. new deterimination posted by judynwalker
    Well.. its July 16, and I have droped 29.8 here... 32 before this site.  I have to say I got close to my goals or actually hit the target on the day I wanted to... then back slided 7 lbs..  Oh I had great excuses.. but bottom line is I did not do what I needed to !  I have lost the same 10 lbs five times.. and now I am deterimined..! Now I have l a new goal.. and by...

From the Diet & Nutrition Boards

  • zubair posted by fekkojafyu
    We stock and supply a wide variety of parts, hardware and accessories that are suitable for residential garage door parts. We partner and work with all major brands, supply and sell OEM products, and offer a great variety of choices for a whole range of overhead garage door parts Orange County. As we continue to meet the stringent requir...

Recipe Viewer

Apple Crisp (370 cal/svg)
 Unrated
FitClick
Posted by

Desserts
  
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 370 (18% DV)
Fat: 12g (19% DV)
Carbohydrates: 65g (22% DV)
Protein: 3g (6% DV)

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