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Taco Salad in Shell

Check out the Taco Salad in Shell calories and how many carbs in Taco Salad in Shell. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 whole
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 463 (23% DV)
Fat: 20g (31% DV)
Carbohydrates: 28g (9% DV)
Protein: 39g (78% DV)
Description: Easy and Good.
Tags: mexican, taco
Ingredients:  Makes 1 serving (1 whole)
1  teaspoon
 
1  piece
 
3  tablespoons
 
1/4  cup
 
3/4  cup
 
4  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Taco Salad in Shell ingredients. The serving size for any ingredient in Taco Salad in Shell may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook ground beef with taco seasoning as directed on packet.
Bake taco shell in oven approximately 6-7 minutes.

Add lettuce, tomatoes, ground beef taco meat, sour cream, and grated cheddar cheese to shell.

Divide meat into 6 1/2 cups, 1/2 cup serving of meat mixture.
Are you interested in seeing additional foods like Taco Salad in Shell? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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