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Nut Bars - Skinny

Check out the Nut Bars - Skinny calories and how many carbs in Nut Bars - Skinny. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 89 (4% DV)
Fat: 6g (10% DV)
Carbohydrates: 6g (2% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 16 servings (16 each)
1  cup
 
1/2  cup
 
1/2  cup
 
1/4  teaspoon
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Nut Bars - Skinny ingredients. The serving size for any ingredient in Nut Bars - Skinny may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.

Add almonds, peanuts, cereal and salt to a large bowl. Stir until well mixed. Pour maple syrup over this mixture. Fold until well incorporated.

Pour this mixture into the prepared baking pan. Using a rubber spatula, smooth into a tightly packed, even layer. Bake for 30-40 minutes (mine took 35 mins). Bars must bake thoroughly, or they won’t hold together when cooled.

Allow to cool for 1 hour, or until completely cooled. Use a heatproof spatula to gently lift and loosen bars from parchment. Slice into 12 bars (6 rows by 2 columns). Enjoy! Storing instructions below.
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