Fish Bake

2		Small Sweet Potatoes
1/2		Red Bell Pepper - Medium
1-1/2  cups		Cooked Zucchini - Sliced
1/2  cup		Leeks - Fresh, Chopped
3		Garlic Cloves - Fresh
3		Celery Stalks - Small
3  tablespoons		Natural Oils Extra Virgin Olive Oil
2  pieces		Talapia Fillets
10		Large Shrimps - Steamed or Boiled
1/2  cup		Tomatoes - Sliced
5  teaspoons		Season-All Seasoning Salt with Pepper

Tip: Click on the ingredient links to learn the nutritional information for all the Fish Bake ingredients. The serving size for any ingredient in Fish Bake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

Preheat oven to 400º
chop sweet potatoes and toss with oil and Salt and pepper, place in casserole dish add 1/4 cup of water cover and bake 15 minutes.

Chop remaining vegetables toss in oil S&P and place on top of sweet potatoes add 1/4 of water cover and bake 15 minutes.

Chop fish into cubes and peel shrimp, add 1 tbsp of lemon juice Salt and Pepper add on top of Veggies add 1/2 cup of water, cover bake 10 minutes or until shrimp and fish is cooked.

This recipe is great if you eat it from a bowl with a spoon so you get the broth, otherwise it is quite bland. Feel free to use seasoning blends with the Salt and Pepper or VEggie broth instead of water for extra flavour, switch up the veggies or the seafood have fun and enjoy.