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Cauliflower Bacon Bits

Check out the Cauliflower Bacon Bits calories and how many carbs in Cauliflower Bacon Bits. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Condiments

Condiments
 
Serving size: 1 scoop
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 49 (2% DV)
Fat: 0g (1% DV)
Carbohydrates: 8g (3% DV)
Protein: 4g (9% DV)
Ingredients:  Makes 2 servings (2 scoops)
2  cups
 
2  tablespoons
 
4-1/2  teaspoons
 
2-1/2  teaspoons
 
1-1/2  teaspoons
 
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cauliflower Bacon Bits ingredients. The serving size for any ingredient in Cauliflower Bacon Bits may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Note: I diced the cauliflower by hand (which only took about a minute). When I tried doing it in the food processor, it became too pulverized and turned into a mushy oatmeal texture – not what you want for bacon bits!
Spray the diced cauliflower with the cooking spray. Either bake or sauté until crispy. Then stir in all other ingredients. Add salt to taste if desired. Use anywhere you would use bacon bits – as mentioned in the post, it’s not supposed to taste exactly like bacon; it’s just supposed to have a similar smoky flavor that will compliment dishes where you’d normally add bacon bits. Not everyone will be a fan, but I really love them!
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