Check out the scrambled egg-1 whole egg and 3tbs egg whites calories and how many carbs in scrambled egg-1 whole egg and 3tbs egg whites. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, August 22, 2010 at 10:56am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
1
| |
1
|
11
|
4
|
95
|
2
| |
2
|
22
|
9
|
190
|
1-1/2
| |
2
|
16
|
7
|
142
|
3
| |
3
|
33
|
14
|
285
|
Tip: You can use any scrambled egg-1 whole egg and 3tbs egg whites common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the scrambled egg-1 whole egg and 3tbs egg whites nutrition facts calculator.
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