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Post Shredded Wheat Original Cereal - Spoon Size

Check out the Post Shredded Wheat Original Cereal - Spoon Size calories and how many carbs in Post Shredded Wheat Original Cereal - Spoon Size. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Friday, June 26, 2015 at 5:16pm filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Brand:

Fat Calories:
5%
Carb Calories:
83%
Protein Calories:
12%
Carb
Protein
Fat
Calories
Common serving units
1-1/5   cups
  48 7 1 204
1   cup
  40 6 1 170
1-3/10   cups
  52 8 1 221
1   bowl
  40 6 1 170

Tip: You can use any Post Shredded Wheat Original Cereal - Spoon Size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat Original Cereal - Spoon Size nutrition facts calculator.
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