Check out the Crosscut Beef Shank - Raw, Lean, 1/4" Trim, URMIS 1639 calories and how many carbs in Crosscut Beef Shank - Raw, Lean, 1/4" Trim, URMIS 1639. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
7
ounces
| |
0
|
43
|
8
|
254
|
1
lb.
| |
0
|
99
|
17
|
581
|
4
ounces
| |
0
|
25
|
4
|
145
|
1-7/10
ounces
| |
0
|
10
|
2
|
62
|
Tip: You can use any Crosscut Beef Shank - Raw, Lean, 1/4" Trim, URMIS 1639 common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Crosscut Beef Shank - Raw, Lean, 1/4" Trim, URMIS 1639 nutrition facts calculator.
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