Check out the 12 Grain Bread calories and how many carbs in 12 Grain Bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
32
|
4
|
3
|
180
|
|
1
slice
| |
16
|
2
|
2
|
90
|
|
3
slices
| |
48
|
6
|
4
|
270
|
|
5
slices
| |
80
|
10
|
8
|
450
|
Tip: You can use any 12 Grain Bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 12 Grain Bread nutrition facts calculator.
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