Weight Loss Programs

Exercise programs can be a fun and healthy way to help you maintain a desired level of fitness. Read more

• Friday, April 13, 2012 at 3:17PM
• WLoss

Join our online weight loss community and get on your way to a new and lasting you. Being fit is just a click away! Read more

• Friday, April 13, 2012 at 3:17PM
• WLoss

Make small changes. Tips for adding more physical activity to your day. Read more

• Friday, April 13, 2012 at 3:17PM
• WlTips

Our food diary exceeds basic calorie counting. Set and track targets for 14 different nutrients. Read more

• Friday, April 13, 2012 at 3:17PM
• WLoss

Give your workout a boost with a high volume, fast beat soundtrack. Read more

• Friday, April 13, 2012 at 3:17PM
• WlTips

Seeing is believing -- and highly motivating. Know yourself and the food you eat. Read more

• Friday, April 13, 2012 at 3:17PM
• WlTips

Find a pattern, and let your friends and family support your weight loss efforts. Read more

• Friday, April 13, 2012 at 3:17PM
• WlTips

Eating healthy can be confusing. Not only do products vary widely from brand to brand, but their descriptions can be deceiving. To survive and thrive in the food jungle, you have to… Read more

• Friday, April 13, 2012 at 3:17PM
• Diet

We've all been handed advice about food and its effects on the body, on how certain foods are good while others are pure evil. Read the following for the real scoop on six favorite… Read more

• Friday, April 13, 2012 at 3:17PM
• Diet

A basic guide to using the FitClick site Read more

• Friday, April 13, 2012 at 3:17PM
• General